Friday 29 June 2012

Hmmm. I always seem to be a little bit more motivated each time after I have been naughty. I guess I haven't been terribly naughty, but not 100% on track!! This morning I finished work and went back to bed until 930am which is unlike me, lately I have had very little energy and sleeping in till 845am is fine by me! I'm usually up and at em by 730am so it is somewhat annoying. Any who, I then went and met a great friend of mine for a 'fitness' walk. Instead, it was a casual walk around the bridges which actually ended up being a nice 5km walk or so, but it was taken at a slow pace AND we stopped for a gorgeous breakfast on the way. I had old lucy hat on and ordered the salmon and potato hash. I never eat potato so this is odd for me... it was yum, well, the salmon and peas were yum, the potato not so much, but of course I ate it all up ;). Although in saying this, it will keep me going for much of the day. I have work tonight for 36 hours straight which means I need to plan for two dinners, a lunch and a breakfast and take it all to work to prepare.
Breakfast will be easy: a packet of porridge with some yoghurt and prunes
Lunch: I have some mushroom soup, although I'm unsure if it will keep until tomorrow lunchtime? Lets hope so.
Dinner tonight: I can probably have before I have to be at work.
Dinner tomorrow night:.............................................................. goodness me. I have some eggs. Well, ONE egg. I may just have to make a trip to the super market before work I think.

In other news, I have a personal trainer. I'm off to see him next Thursday for my first session. I have worked with him before and he is pretty good, I think he will push me to the limit too so that will be great. He is convinced I will lose the 6kg I want to pretty easily to get to my dream weight. I was SO SO SO close last time, with only 2kg to go but I mucked that up. Really disappointing..but i just LOVE food. I need to think of easy yummy recipes that aren't bad for me!! Get thinking girlfriend!!

Also, thinking of converting to Tumblr for this new weightloss? Unsure. I also took photos yesterday which I am too ashamed to even put on here, yet I know it will be great motivation.

Ugh.
Over and out.
Considering the gym this arvo.
Why do we worry so much?

x

Tuesday 12 June 2012

Wow.
I have just read EVERYTHING I wrote when I was on my weight loss journey. So impressive to see how far I came and the struggles I went through to get there. I remember, so proudly some of those moments, yet so shamefully some of the others. Right now its a shameful moment, but i do hope there are not many more of them to come. I have eaten out, one way or another for about 3 weeks straight, NO exaggeration. I feel terrible.

So. With the help of Ashy Bines Clean Eating Plan and a HINT of motivation (let me tell you, its not raging!!) I shall get back on this bandwagon and give this all another shot. My body obviously plateaued at a reasonable 68kg (after putting on 4kg over summer!!). I want to get this back down, and more. I don't know what makes today different from yesterday or the other days, but today I am motivated.

I write this at 10.21pm after a full day of eating.

Two eggs scrambled on toast
Two small handfuls of shapes
A cup of AMAZING tomato soup with tortilla chips AND half a muffin
Two pieces of toast with loads of butter and some marmite
A cup of tea or two
A cup of coffee too
A beeeeautiful dinner cooked by my lovely boyfriend from Ashy Bines Clean Eating Plan!
Onion Rings
A choccy fish and another cup of tea.
Bed.

Tomorrow will be a better day filled with considerably less carbohydrates!

Tata for now.